1-hour virtual initial assessment (In-home appointments available upon request for local clients).

Dietary assessment

Individualized plan to help you achieve your achieve your realistic weight loss goal for local clients

1 x 30 Minute phone follow up session (*A choice of in-home or virtual appointments available for local clients)

1-hour virtual initial assessment. (*A choice of in-home or virtual appointments available for local clients)

Dietary assessment

Individualized plan to help you achieve your realistic weight loss goal

2 x 30 Minute phone follow up sessions (*A choice of in-home or virtual appointments available for local clients.

4 x quick email check in for support

1-hour virtual initial assessment. (*A choice of in-home or virtual appointments available for local clients)

Dietary assessment

Individualized agreed plan to help you achieve your realistic weight loss goal

4 x 30 Minute phone follow up sessions (*A choice of in-home or virtual appointments available for local clients.

10 x quick email check in for support